So Days 3 and 4 I wasn't feeling too great. I went to the gym and taught a strength and conditioning class and then a cycling class on Day 3 but shortly after my head started POUNDING. That turned into a 2 day migraine. 

So all I basically could manage was a LOT of H20, some fruit and veggies and a few hard boiled eggs.

Protein

Protein

Fresh fruit and veggies

Fresh fruit and veggies

Water, water, WATER

Water, water, WATER

Day 5 - Oh it Was Back ON

Day 5 was back to status quo. For exercise as my general rule is 3 days on one day off for my particular exercise program. Conveniently, my headache cooperated with my workout schedule :o)

Breakfast – Veggie omelette with an iced tall Americano with almond milk

Snack - 3/4 cup mixed berries and 1 Tbsp. of natural peanut butter to shake the hungry horrors

Lunch - Jeff's Turkey chili and a small side salad (another 7+7 REBOOT original recipe!)

Snack - Peanut Butter & Banana Smoothie 

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Dinner - Shrimp cocktail with mustard sauce and a side of steamed veggies (I was still feeling pretty full from breakfast, lunch and snacks!)

Now....the weekend!

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