Super (Bowl) Sunday 201 - But Gettin' Back into the Racing Circuit this Weekend!    

Super (Bowl) Sunday 201 - But Gettin' Back into the Racing Circuit this Weekend!

 

 

Finishing Up Iron GIrl Austria 2013    

Finishing Up Iron GIrl Austria 2013

 

 

Harpoon 5 Miler 2016    

Harpoon 5 Miler 2016

 

 

BAA 5K 2016    

BAA 5K 2016

 

 

Crossing the Finish Line for those who didn't in the 2013 Boston Marathon Bombing #BOSTONSTRONG

Crossing the Finish Line for those who didn't in the 2013 Boston Marathon Bombing

#BOSTONSTRONG

Day 8 - Feeling Better than I have since the Holiday Season Began!

 

Yesterday I ran and did a ton of stretching and myofascial (think foam roller). So excited to get back into racing this weekend! Wish me Luck!

WHAT I ATE:

Breakfast - 7+7 REBOOT Crustless Quiche w/ Goat Cheese

Snack 1 - Cantaloupe and 1/2 serving Quiche

Lunch - 7+7 REBOOT Crockpot Pumpkin Turkey Chili

1 pound 99% lean Ground Turkey
2 (28-ounce) cans no-salt-added whole tomatoes, undrained and coarsely chopped
2 cups Organic Chicken Stock
1 can Organic Pumpkin Puree
1 cup white onion, chopped
1/2 cup green pepper, diced
1/2 cup red pepper, diced
1 cup Merlot wine
1 cup water (as needed)
1 jalapeño pepper, minced
2 cloves of garlic, minced
3 tablespoons tomato paste
2 tablespoons chili powder
2 tablespoons organic brown sugar
1 tablespoon ground cumin
1 teaspoon dried oregano
1 teaspoon ground cinnamon
1/2 teaspoon Cayenne Pepper
1/2 teaspoon Sea Salt
1/4 teaspoon black pepper

Add all ingredients into Crock-Pot or Slow Cooker. Cook on low for 6 to 7 hours stirring occasionally

Serves 6

....You're Welcome. It's SO GOOD!

Snack 2 - Raw sunflower seeds and a handful of blueberries

Dinner - More Chili

3/4 cup 7+7 REBOOT Cauliflower Lime "Rice"

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