Additional Resources

Here are some ways to start thinking about your health and wellness in the comfort of your own home - try Susan's Cardio Yoga Fusion online classes (with Saldare Spa partner Jenn Menzer), or check out some of her fitness tips that have been published over the years.

 

"I have trained with Susan for almost a year now and have nothing but good things to say. I was referred by my close friend who lost 40lbs over a few months of training with her through working out and a serious diet overhaul. She is incredibly flexible and schedules appointments week to week with me around my hectic schedule. Her availability in her studio, at my home or outside ( weather permitting) keeps the training interesting. Our workouts vary based on my current needs and she always finds a way to make it fun. I highly recommend her whether you are making fitness goals or just maintaining your health."
– Liz C.

 
 Health and Fitness Tips

Health and Fitness Tips

 The Duo Behind Saldare Spa

The Duo Behind Saldare Spa

 Featured in Northeastern's Online Magazine

Featured in Northeastern's Online Magazine

 
 Susan & Saldare Voted Boston Top 10 Trainers

Susan & Saldare Voted Boston Top 10 Trainers

 Fitness Tips for Brides

Fitness Tips for Brides

 Macha Tea Health Benefits

Macha Tea Health Benefits

 
 The Latest Trends in Fitness

The Latest Trends in Fitness

 How To Get Olympic-Worthy Abs

How To Get Olympic-Worthy Abs

 How to Stay Fit During the Holidays

How to Stay Fit During the Holidays

            How to Build Muscle Fast  

 How to Cross Train for the Boston Marathon

How to Cross Train for the Boston Marathon